Your shopping cart is empty!
Welcome visitor you can login or create an account

Health & Wellness

List Grid
Sort By:
Full colour photographs and clear step by step instructions to help you maximise your training for t..
RM29.10 RM29.90
Ex Tax: RM29.90

This new addition to the well-known Complete Guide series will become an instant classic and essenti..
RM119.69 RM19.90
Ex Tax: RM19.90

In this giftable mini booklet of The Little Book of Home Remedies, Beauty and Health, Barbara H. See..
RM38.90 RM14.90
Ex Tax: RM14.90

Exercise is critical to a healthy pregnancy and delivery-but it can be hard to find an exercise regi..
RM94.50 RM24.90
Ex Tax: RM24.90

All you need to know about yoga for pregnancy, labour and post natal recovery.  In this practic..
RM134.00 RM19.90
Ex Tax: RM19.90

Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bo..
RM97.40 RM17.90
Ex Tax: RM17.90

The top-ten bestselling tie-in to Channel 4's The Food Hospital. With expert advice from a GP, dieti..
RM98.10 RM24.90
Ex Tax: RM24.90

Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good fo..
RM130.00 RM34.90
Ex Tax: RM34.90

From China to the Philippines, from Thailand to Australia, this book features the Pacific basin. It ..
RM97.20 RM24.90
Ex Tax: RM24.90

Do you struggle with weight problems and flab around your belly? Or any of the other health problems..
RM76.90 RM19.90
Ex Tax: RM19.90

From the author of the Healthy Green Kitchen blog, this holistic wellness guide is a compilation of ..
RM58.40 RM17.90
Ex Tax: RM17.90

At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her ..
RM84.40 RM17.90
Ex Tax: RM17.90

The Women's Health Little Book of Exercises is a handy instruction manual to more than 250 of the be..
RM64.90 RM17.90
Ex Tax: RM17.90

A practical handbook on diagnosis and management of common sports injuries. Written for GPs, physiot..
RM175.00 RM24.90
Ex Tax: RM24.90

Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weigh..
RM45.40 RM7.90
Ex Tax: RM7.90

Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. ..
RM76.90 RM17.90
Ex Tax: RM17.90

We've been tantalised by the idea of eternal youth since time immemorial. We're always asking how we..
RM58.50 RM17.90
Ex Tax: RM17.90

Ten key recommendations to help prevent cancer. Cancer is the leading cause of death in the majority..
RM112.30 RM19.90
Ex Tax: RM19.90

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative the..
RM45.40 RM9.90
Ex Tax: RM9.90

Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Jui..
RM38.90 RM7.90
Ex Tax: RM7.90

Back to Top