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Positivity: Groundbreaking Research To Release Your Inner Optimist And Thrive

One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: * Why positivity is more important than happiness * How it relieves depression, broadens minds, and builds lives * How to tap into your own sources of positivity With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Product Overview
ISBN 9781851687909
Categories BX, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help, WBD
Author(s) Barbara Fredrickson
Publisher Oneworld Publications
Pages 277
Format Paperback
Dimensions 13.0cm x 2.2cm x 19.8cm
Weight 0.3 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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