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Age Is Just A Number

By Charles Eugster

Availability: In Stock

Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took up bodybuilding at the age of 87. And at the age of 95 he started sprinting for the first time in his life, becoming World Champion at 200m indoor and 400m outdoor. He is a world record holder for his age group in a number of sports, and has 40 Gold Medals for World Masters Rowing. In this book, Charles shares his journey and his passionate belief that growing older needn't slow you down. And he shows his readers how taking on new challenges, learning new things, and improving your body as it ages is not only fun, but rewarding for the individual, and beneficial to society.

Book Title Age Is Just A Number
ISBN 9780751565379
By Author(s) Charles Eugster
Publisher Sphere
Pages 288
Format Paperback
Dimensions 15.8cm x 2.2cm x 23.4cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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