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Change Your Brain, Change Your Body Deck: 50 Ways to Boost Your Brain for a Better Body

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Dimensions: L: 11.5cm x W: 3cm x H: 15.2cm

Product Code: 9780307720726

Availability: Out-of-Stock

Dr. Daniel Amen's bestselling "Change Your Brain, Change Your Body" showed countless readers how to get into peak physical condition by mastering the brain-body connection. Now Dr. Amen's vast clinical experience as a neuropsychiatrist and his powerful brain-building action steps have been simplified and converted into a flash card format that makes it easier than ever to get the body you've dreamed of having: - Reach and maintain your idea weight - Get an excellent night's sleep - Reduce stress and lower your blood pressure without medication - Increase willpower, eliminate unhealthful cravings, and much more

Book Title Change Your Brain, Change Your Body Deck: 50 Ways to Boost Your Brain for a Better Body
ISBN 9780307720726
By Author(s) Daniel G.Amen.M.D
Publisher Potter Style
Pages Aries
Format Paperback
Dimensions 11.5cm x 3cm x 15.2cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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