Your Cart is Empty

Drink Your Way to Gut Health

Write a review

Dimensions: L: 12.4cm x W: 1.8cm x H: 20cm

Product Code: 9780544451742

Availability: Out-of-Stock

Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In "Drink Your Way to Gut Health," Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health. *This book may have remainder mark*

Book Title Drink Your Way to Gut Health
ISBN 9780544451742
By Author(s) Molly Morgan
Publisher Houghton Mifflin
Pages 224
Format Paperback
Dimensions 12.4cm x 1.8cm x 20cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.