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1001 Great Ways to Get Better (HB)

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Dimensions: L: 19.5cm x W: 2.9cm x H: 25.4cm

Product Code: 9781922085320

Availability: In Stock

Accidents, surgery, debilitating conditions and everyday ailments can affect all of us.This book enables you to take control of your recovery by using the effective, scientifically based advice from specialists, doctors, nurses, physiotherapists and other health-care professionals.From mental strategies to combat pain and stress, to ways to manage chronic conditions such as heart problems and arthritis, here's all the information you need to help you feel better faster and cope more positively along the way.

Book Title 1001 Great Ways to Get Better (HB)
ISBN 9781922085320
By Author(s) Readers Digest
Publisher Reader's Digest
Pages 352
Format Hardback
Dimensions 19.5cm x 2.9cm x 25.4cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.