1001 Ways to Stay Young Naturally

Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.
Product Overview
ISBN 9781465461971
Categories Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
Author(s) DK Publishing
Publisher DK Publishing
Pages 192
Format Paperback
Dimensions 19.50cm x 1.60cm x 23.20cm
Weight 0.73 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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