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15 Minute: Gentle Yoga

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Dimensions: L: 18.6cm x W: 1.2cm x H: 24cm

Product Code: 9780241276945

Availability: Out-of-Stock

If you want to mobilise your joints, enhance your fitness and improve your posture but don't have the time, find out how following this gentle yoga book. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute yoga routines and get your body tip top in no time.

Book Title 15 Minute: Gentle Yoga
ISBN 9780241276945
By Author(s) Louise Grime
Publisher DK
Pages 128
Format Paperback
Dimensions 18.6cm x 1.2cm x 24cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.