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400 Thai and Chinese: Delicious Recipes for Healthy Living

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Dimensions: L: 20.6cm x W: 2.8cm x H: 26.6cm

Product Code: 9781846818165

Availability: In Stock

This is a fantastic collection of traditional and modern South-East Asian recipes, each naturally low in fat or specially reworked into a low-fat, healthy version. It includes a comprehensive introduction to the key ingredients, with guidelines for healthy eating, information on the fat content of different foods, and top tips for fat-free cooking. It features the tastiest dishes from Thailand, China and South-East Asia, including familiar classics such as Chicken with Cashew Nuts, Duck with Pancakes, Seafood Chow Mein, and Banana Fritters, as well as contemporary dishes such as Lettuce Parcels, Soft-shell Crabs with Chilli and Salt, and Sweet Mung Bean Soup. A nutritional analysis is provided for each recipe. The cuisines of South-East Asia are among the most popular in the world and, with their fresh ingredients and quick cooking techniques, they are also among the healthiest. This book brings together 400 delicious recipes that show how easy it can be to enjoy the tastes, textures and aromas of South-East Asian cooking while maintaining a healthy diet.

Book Title 400 Thai and Chinese: Delicious Recipes for Healthy Living
ISBN 9781846818165
By Author(s) Jane Bamforth
Publisher Hermes House
Pages 512
Format Paperback
Dimensions 20.6cm x 2.8cm x 26.6cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.