Anatomy Of Fitness: Yoga

Yoga is more than just an excellent form of exercise, it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Fitness: Yoga, shows you how to build your strength and flexibility while improving your concentration and willpower.

Product Overview
ISBN 9781743677438
Categories BX, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, WBD
Author(s) Goldie Karpel Oren
Publisher Hinkler
Pages 192
Format Paperback
Dimensions 21cm x 1.3cm x 25.9cm
Weight 0.75 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.