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Authentic Happiness

Dimensions: L: 14cm x W: 2.1cm x H: 21.3cm

Product Code: 9780743222983

Availability: In Stock

A national bestseller, "Authentic Happiness" launched the revolutionary new science of "Positive Psychology" and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, "Authentic Happiness" is the most powerful work of popular psychology in years. *This book may have remainder mark*

Book Title Authentic Happiness
ISBN 9780743222983
By Author(s) Martin E.P. Seligman
Publisher Atria Paperback
Pages 321
Format Paperback
Dimensions 14cm x 2.1cm x 21.3cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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