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Becoming Enlightened

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Dimensions: L: 12.8cm x W: 2.2cm x H: 19.8cm

Product Code: 9781846041235

Availability: In Stock

Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process. Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.

Book Title Becoming Enlightened
ISBN 9781846041235
By Author(s) Dalai Lama
Publisher Rider Books
Pages 272
Format Paperback
Dimensions 12.8cm x 2.2cm x 19.8cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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