Brilliant Stress Management : How To Manage Stress In Any Situation

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

Product Overview
ISBN 9780273750543
Categories BX, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help, WBD
Author(s) Mike Clayton
Publisher FT Press
Pages 232
Format Paperback
Dimensions 13.5cm x 1.5cm x 21.5cm
Weight 0.41 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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