Choose The Life You Want: The Mindful Way To Happiness

What kind of life do you want for yourself? What choices will create this kind of life? In his "New York Times"bestseller "Happier," positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in "Choose the Life You Want," he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. "Choose the Life You Want"covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

Product Overview
ISBN 9781615191956
Categories BX, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help, WBD
Author(s) Tal Ben-Shahar
Publisher The Experiment
Pages 291
Format Paperback
Dimensions 14cm x 2.2cm x 19.1cm
Weight 0.325 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.