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Cook Yourself Young

Who doesn't want to look and feel 10 years younger? With this book, you can forget Botox, chemical peels, and the surgeon's knife and Cook Yourself Young, with more than 100 easy-to-cook dishes that use the natural medicines in foods. Many of the recipes are vegan or raw, without wheat, dairy, or gluten. Fully illustrated with color photographs and packed with tips for tackling problems including digestive issues, bad skin, and fatigue, Elizabeth's food boosts the immune system, making you look lean, healthy, and vibrant.

Product Overview
ISBN 9781849496797
Categories BX, Cookbooks, Food and Drinks, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Elizabeth Peyton-Jones
Publisher Quadrille Publishing
Pages 160
Format Paperback
Dimensions 18.5cm x 1.5cm x 23.9cm
Weight 0.8 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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