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Detox: 14 Plans to Combat the Effects of Modern Life

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Dimensions: L: 15.2cm x W: 1cm x H: 21.1cm

Product Code: 9780600630326

Availability: In Stock

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.

Book Title Detox: 14 Plans to Combat the Effects of Modern Life
ISBN 9780600630326
By Author(s) Helen Foster
Publisher Octopus Books
Pages 128
Format Paperback
Dimensions 15.2cm x 1cm x 21.1cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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