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Essential: Core

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Dimensions: L: 16cm x W: 0.6cm x H: 21.8cm

Product Code: 9781488907296

Availability: 1 copy left

The Essential Core Book and DVD will get you started on the road to physical and mental fitness. Written by experts, this title features clear and easy step-by-step instructions on techniques to develop core strength. Also comes with a DVD which contains a complete core strength class.

Book Title Essential: Core
ISBN 9781488907296
By Author(s) Hollis Lance Liebman
Publisher Hinkler
Pages 64
Format Paperback, Audio-CD
Dimensions 16cm x 0.6cm x 21.8cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.