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    Essential: Meditation

    Essential: Meditation

    RM24.90 RM87.15 You save 71% (RM62.25)

    The Essential Meditation Book and DVD will get you started on the road to physical and mental fitness. Written by experts, this title features clear and easy step-by-step instructions on the techniques of meditation. Also comes with a DVD which contains a complete meditation class.

    Product Overview
    ISBN 9781488907432
    Categories BX, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, Whateversary
    Author(s) Venerable Thubten Lhundrup
    Publisher Hinkler
    Pages 64
    Format Paperback, Audio-CD
    Dimensions 16cm x 0.6cm x 21.8cm
    Weight 0.18 kg
    Notes The book images and summary displayed may be of a different edition or binding of the same title.

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