Feeling Good: Summer Fit

With summer just around the corner, it?s a great opportunity to make the most of your exercise regime. You don?t need expensive gym memberships or specialist equipment ? many people are keeping fit using simple exercises so they look and feel great in their summer outfits. With Summer Fit you can, too. This book contains a range of simple exercises that are easy to do at home and will increase your fitness and well-being. With clear instructions and photographs, this latest addition to our Feeling Good range will inspire you to get fit for summer.

Product Overview
ISBN 9781785573422
Categories BX, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Natalie Baker (Edited)
Publisher Igloo Books Ltd
Pages 128
Format Paperback
Dimensions 15.3cm x 1.2cm x 19.8cm
Weight 0.34 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.