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Dimensions: L: 14.00cm x W: 1.00cm x H: 19.00cm

Product Code: 9781507206010

Availability: 1 copy left

Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity. Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.

Book Title Fidget!
ISBN 9781507206010
By Author(s) Heather Fishel
Publisher Adams Media
Pages 127
Format Paperback
Dimensions 14.00cm x 1.00cm x 19.00cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.