Good Housekeeping: Good Food for a Healthy Heart

By Susan Westmoreland

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Cook with your heart--FOR your heart! Taking a "stealth health" approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you! Feast on such scrumptious dishes as Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherd's Pie * Cauliflower Mac 'n' Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more!

Book Title Good Housekeeping: Good Food for a Healthy Heart
ISBN 9781618371492
By Author(s) Susan Westmoreland
Publisher Hearst Books
Pages 235
Format Hardback
Dimensions 19.60cm x 2.20cm x 24.30cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.