Happy Is The New Healthy

Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave's fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave's mission? Celebrate life NOW!

Product Overview
ISBN 9781510711594
Categories BX, Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Dave Romanelli
Publisher Skyhorse Publishing
Pages 200
Format Paperback
Dimensions 14.0cm x 1.8cm x 21.0cm
Weight 0.227 kg

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