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Living With an Open Heart

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Dimensions: L: 13cm x W: 2.2cm x H: 19.6cm

Product Code: 9781780335421

Availability: 1 copy left

Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion. Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives. *This book may have minor shelfwear.

Book Title Living With an Open Heart
ISBN 9781780335421
By Author(s) Russell Kolts
Publisher Robinson
Pages 400
Format Paperback
Dimensions 13cm x 2.2cm x 19.6cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.