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My Mindful Little One: Bedtime

The perfect picture book to share to bring a sense of calm and peacefulness to bedtime. Written by child psychologist and mindfulness expert Dr Bernadette Carelse, this picture book introduces young children to the benefits of mindfulness. Beautifully illustrated throughout, the practices encourage your child to bring their awareness to the present moment, to let go of the day, and to settle down for a good night's sleep.
Product Overview
ISBN 9781407167183
Categories BX, Children's Books, Picture Books
Author(s) Bernadette Carelse
Publisher Scholastic
Pages 32
Format -
Dimensions -cm x -cm x -cm
Weight 0.2 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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