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No Excuses Fitness

Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.

Product Overview
ISBN 9780316380966
Categories BX, Group 1, Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Donovan Green
Publisher Little, Brown & Company
Pages 224
Format Hardcover
Dimensions 19.80cm x 1.90cm x 24.20cm
Weight 0.64 kg

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