0

Your Cart is Empty

-71%

Pilates - A Complete Guide to Total Body Fitness

Write a review

Dimensions: L: 19.5cm x W: 0.7cm x H: 19.5cm

Product Code: 9781785570483

Availability: In Stock

A complete guide to total body fitness. This simple guide includes over 30 postures and covers the essential techniques rooted in the Pilates practice. Each chapter focuses on strengthening different parts of the body for a gentle and effective workout. Also available Relaxation.

Book Title Pilates - A Complete Guide to Total Body Fitness
ISBN 9781785570483
By Author(s) Igloo Books
Publisher Igloo Books
Pages 96
Format Paperback
Dimensions 19.5cm x 0.7cm x 19.5cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.

Subscribe