Superfood Breakfasts

By DK Publishing

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Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low-GI energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs--whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch. All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs, and no refined sugars so that your energy levels remain consistently high, right up to lunch--and beyond. Set up your day right and give the most important meal of the day the nutritious makeover it deserves.
Book Title Superfood Breakfasts
ISBN 9781465453044
By Author(s) DK Publishing
Publisher DK Publishing
Pages 64
Format Hardback
Dimensions 15.5cm x 1.1cm x 20cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.