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Surfing Your Inner Sea (HB)

By Raphael Cushnir

Availability: In Stock

In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simple and holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular "How Now: 100 Ways to Celebrate the Present Moment", "Surfing Your Inner Sea" is a guidebook, a resource, and a wellspring of practical inspiration.

Book Title Surfing Your Inner Sea (HB)
ISBN 9780811867283
By Author(s) Raphael Cushnir
Publisher Chronicle Books
Pages 120
Format Hardback
Dimensions 12.95cm x 1.52cm x 18.03cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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