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In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simple and holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular "How Now: 100 Ways to Celebrate the Present Moment", "Surfing Your Inner Sea" is a guidebook, a resource, and a wellspring of practical inspiration.
| ISBN | 9780811867283 |
| Categories | Bestseller, BUY8, BX, Non-Fiction, Non-Fiction: Personal Development, RM13, Self-Help |
| Author(s) | Raphael Cushnir |
| Publisher | Chronicle Books |
| Pages | 120 |
| Format | Hardback |
| Dimensions | 13.0cm x 1.5cm x 18.0cm |
| Weight | 0.38 kg |
| Notes | The book images and summary displayed may be of a different edition or binding of the same title. |
