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Swimming for Triathlon and Open Water

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Dimensions: L: 20.80cm x W: 1.00cm x H: 23.50cm

Product Code: 9781472936417

Availability: 1 copy left

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming. As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.
Book Title Swimming for Triathlon and Open Water
ISBN 9781472936417
By Author(s) Paul Mason
Publisher Bloomsbury Publishing PLC
Pages 160
Format Paperback
Dimensions 20.80cm x 1.00cm x 23.50cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.