The Art Of Calm : Photographs And Wisdom To Balance Your Life

Targeted to anyone with over-programmed lives, this enriching, beautifully illustrated book is an inspiring guide to relaxation and harmony. Simple tips for how to unwind, ideas for spending quality time with loved ones, and illuminating quotes show readers how to slow down and savour life's simple moments. Let's face it: the more we rush around, the shorter the days can seem. Packed with page after page of inspirational ideas to help you bring your life back to centre, this National Geographic book is the perfect antidote to reducing the chaos of everyday life. Filled with exquisite photographs and insightful quotations, this elegant book offers women an opportunity to enjoy guilt-free "me" time as well as easy suggestions for a more peaceful existence - from keeping a bud vase on your desk to tucking yourself into bed an hour early with a book you love. National Geographic's brilliant images remind readers to savour the world's natural beauty - and ease the mind in an instant.
Product Overview
ISBN 9781426216374
Categories Arts and Photography, BX, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Rebecca Ascher-Walsh
Publisher National Geographic Society
Pages 192
Format Hardback
Dimensions 14.40cm x 2.00cm x 18.90cm
Weight 0.47 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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