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The Everygirl's Diet Guide to Diet and Fitness

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Dimensions: L: 18.54cm x W: 2.54cm x H: 23.11cm

Product Code: 9780804177139

Availability: 1 copy left

TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick. Desperate for a change, she tried a wide array of diet and exercise fads?with zero success. Like most EveryGirl out there, Maria lacked the time, money, energy, and willpower to get in shape.   Determined to overcome those obstacles, Maria spent a year developing commonsense diet, exercise, and lifestyle techniques that transcended traditional nutrition and weight-loss plans. As a result, she lost the extra pounds, regained her energy and health?and saw her career take off. Now, applying those techniques and bolstered by the wisdom, insight, and secrets of some of the world?s leading health and fitness experts?as well as the glamorous, superfit superstars she interviews regularly?Maria has created the ultimate no-time, no-money, no-willpower guide to losing weight, getting fit, and gaining long-term health and success: The EveryGirl?s Guide to Diet and Fitness. *This book may have remainder mark and minor shelfwear*

Book Title The Everygirl's Diet Guide to Diet and Fitness
ISBN 9780804177139
By Author(s) Maria Menounos
Publisher Ballantine Books
Pages 288
Format Paperback
Dimensions 18.54cm x 2.54cm x 23.11cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.