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Think Like an Athlete: 57 Ways to Achieve Your Life Goals (HB)

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Dimensions: L: 14.2cm x W: 1.9cm x H: 19.2cm

Product Code: 9781742709307

Availability: In Stock

Being an elite athlete requires you to plan, train and perform - methods which are required to be successful in almost any arena of life. "Think Like an Athlete" teaches people from all ages, stages and professions to train their minds effectively to achieve their goals, whether it's sticking to a fitness regime, getting a promotion or even saving for a holiday. With inspiring quotes and stories from real-life sports successes, and stylish illustrations throughout, readers can dip in and out of "Think Like an Athlete" for inspiration, advice and wisdom. Covering topics such as adopting a clear vision, setting daily small goals, dealing with inner dialogue and stress, David Nicholson explores the approaches and methods of athletes and shows how we can apply the same principles to our own lives to achieve the success we desire.

Book Title Think Like an Athlete: 57 Ways to Achieve Your Life Goals (HB)
ISBN 9781742709307
By Author(s) David Nicholson
Publisher Hardie Grant Books
Pages 144
Format Hardback
Dimensions 14.2cm x 1.9cm x 19.2cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.