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The average person checks email 77 times a day, sends and receives more than 122 email messages a day and spends nearly a third of their workweek managing a constant influx of email. Even when we're away from work, checking email is the most popular activity we engage in on our mobile devices. Email is a powerful and essential tool - but it has become a near-constant source of frustration, anxiety and distraction from our work.

In this insightful and intensely practical book, Jocelyn K. Glei explains why email is so overwhelming and addicting, and lays out strategies for limiting the energy you spend on it. These include setting meaningful work goals, clarifying to yourself which people and messages truly matter and creating a daily routine that aligns with your natural creative rhythms.

Product Overview
ISBN 9780349414485
Categories Business and Economics, BX, Group 1, New Arrivals, Non-Fiction, Non-Fiction: Personal Development
Author(s) Jocelyn K. Glei
Publisher Little Brown
Pages 240
Format Paperback
Dimensions 16.90cm x 1.70cm x 20.00cm
Weight 0.15 kg

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