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Working with Chi: Practical Ways to Harness Healing Energy

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Dimensions: L: 19.4cm x W: 1cm x H: 23.6cm

Product Code: 9780753729342

Availability: Out-of-Stock

Chi underpins every aspect of Eastern healing traditions and working with this vital life force will transform your health and well-being. Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body.Working with Chi also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-colour photographs and simple yet effective strategies and exercises, Working with Chi is essential reading for anyone wanting to increase their energy and enhance every aspect of health and well-being.

Book Title Working with Chi: Practical Ways to Harness Healing Energy
ISBN 9780753729342
By Author(s) Madonna Gauding
Publisher Bounty Books
Pages 128
Format Paperback
Dimensions 19.4cm x 1cm x 23.6cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.