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Yoga - Your Guide to Physical spiritual strenght and well-being

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Dimensions: L: 24.5cm x W: 8.8cm x H: 31.9cm

Product Code: 9781785572890

Availability: In Stock

Relax, recharge and restore your body and mind with this yoga kit. It contains an instructional DVD, 64-page paperback book and exercise mat (1600 x 580mm). The book and DVD feature over 40 postures that both beginners and more advanced yoga fans will be able to try out. They'll strengthen your muscles and joints and improve balance and flexibility.

Book Title Yoga - Your Guide to Physical spiritual strenght and well-being
ISBN 9781785572890
By Author(s) Igloo Books
Publisher Igloo Books
Pages 64
Format Mixed
Dimensions 24.5cm x 8.8cm x 31.9cm
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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